Are Grits Gluten Free At Cracker Barrel. We're always pleased to hear from our guests. Per three eggs, fried apples, hashbrown casserole, grits, and country ham:
Honey french (regular & fat free), fat free & reduced calorie italian, fat free ranch, fat free thousand island *all fried items should be avoided due to cross contamination from the cooking oil. We recommend our guests with food allergies speak with the restaurant manager prior For example, ordering the hickory smoked country ham with a side of house salad and steamed broccoli is an excellent choice.
They do have a very limited gluten free menu but our waiter was very helpful and provided it right away.
From the breakfast menu, you’ll have two options: Be cautious if you are following a strict no gluten and/or suffer from celiacs disease, diet as some commercial grits are processed in facilities that also process wheat and nuts. From the breakfast menu, you’ll have two options: According to the information on the website, there are 26 keto items at cracker barrel with less than 20g of carbs.