Caffeine Free Energy Drinks For Pregnancy. Squeeze energy out of your day. Tea (mostly black) was the source of 63% of all caffeine.
They therefore analysed the caffeine consumption of more than 1,000 mothers across 41 uk hospitals between 2014 and 2016. A cup of decaf has about 2 milligrams of caffeine in it, so it is really not a concern during pregnancy. When you're pregnant, you should limit the amount of caffeine you drink to around 200mg a day.
There are many unusual ingredients in energy drinks.
During pregnancy, limit caffeine to less than 200 mg per day and avoid energy drinks. Caffeine intake in our study population was relatively low and did not. Only 2% of the respondents exceeded the safe dose of 200 mg. You should be cautious with energy drinks when pregnant as they contain high levels of caffeine.
