Dairy Free Protein Bars Recipe. For example, 1 cup of oats could yield anywhere from 1/2 cup to 1 cup oat flour, so keep this in mind when making your own. Ingredients to make your own protein bars.
These healthy strawberry & oatmeal protein bars are made with only 5 ingredients. Line an 8x8 inch pan with parchment paper, leaving an overhang to use as a handle to remove the bars. Stir in almond/peanut butter, dates, salt, pumpkin seeds, and protein powder.
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⅓ cup raw cashew butter; 1/2 cup shredded coconut (unsweetened and organic if possible) 1/2 cup seed or nut butter (made from soaked and dried nuts or seeds is preferable) 3/8 teaspoon salt. For example, 1 cup of oats could yield anywhere from 1/2 cup to 1 cup oat flour, so keep this in mind when making your own. In a large bowl, whisk together the protein, coconut flour and salt.
