Does Subway Have Wheat Free Bread. Provided in partnership with hero labs, a food tech company specializing in better. But importantly, what makes these two the healthiest is their relatively lower amount of sodium compared to the other loaves of bread available.
These two have fewer calories compared to other types like jalapeño cheese and flatbread. All subway breads, wraps, and english muffins contain gluten. These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other subway breads—sodium.
Honey wheat buns make any burger taste better because the bun does.
Why subway’s new low carb bread is so concerning. Honey wheat buns are probably one of the best kept secrets. However, if you decide to opt for the wheat bread when you order your creation, you may want to reconsider. America's largest sandwich chain just announced it will be testing a new hero bread that sounds impossibly healthy.
