Fat Free Milk In India. This can increase to 100 liters during summers. It has zero fat and added vitamin a & d, which will help you gain energy.
Firstly, boil the milk and let it sit at room temperature for 2 hours. This can increase to 100 liters during summers. It has zero fat and added vitamin a & d, which will help you gain energy.
Try mother dairy dietz milk.
For someone willing to shed extra pounds should go for skimmed milk only. Saffola immuniveda golden turmeric milk mix. Vitamins a and d are lost when milk fat is removed during processing. Amul lactose free milk is first of its kind in india.
