Fat Free Sour Cream Vs Greek Yogurt. There is no other yogurt that i have found that can compare. Probiotics may help aid the body with such things as immune system function and gastrointestinal problems.
Greek yogurt preserves the denser part of regular yogurt, so it contains twice as much protein as regular yogurt and is lower in calories. This creamy food is also rich in zinc, magnesium, iron, potassium, vitamin b12, vitamin a and riboflavin. Keep the temperature low to prevent it from curdling, or else add it at the end off the heat.
Greek yogurt preserves the denser part of regular yogurt, so it contains twice as much protein as regular yogurt and is lower in calories.
It is high in protein & low in: Greek yogurt sub chart sour cream, greek yogurt, creme. Probiotics may help aid the body with such things as immune system function and gastrointestinal problems. Be careful when simmering yogurt:
