Is Cracklin Oat Bran Gluten Free. The cereal is a source of dietary fiber as its first two ingredients are whole oats and sugar, but it contains a significant amount of saturated fat. This paleo cracklin oat bran is a healthy version of the popular cereal.
It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Many cereals are also fortified with extra vitamins and minerals including iron, folate, b6, b12 and others. The homemade copycat cracklin’ oat bran recipe cuts out palm ,.
The cracklin' oat bran crust makes a bit more than you'll use for the crust, depending on what kind of pan you use.
Paleo cracklin' no bran this version of this wildly popular oat bran cereal is a great alternative for those of us who have given up grain and gluten for health. If anyone could do it, i bet you could! If you wanted to take things a step further, you could even make this tart 'raw'. Many cereals are also fortified with extra vitamins and minerals including iron, folate, b6, b12 and others.
