Is Extra Gum Sugar Free Keto. Started keto and 16:8 if hardcore on 8/11/20 at 6'1 and 362lbs; So if you wish to purchase it, then you should undoubtedly purchase it.
Gum keeps me from smoking and i use the chewing like a metronome when working out. Dirty keto extra sweet watermelon sugarfree gum is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like aspartame, bha/bht, and acesulfame k. So if you wish to purchase it, then you should undoubtedly purchase it.
I also try and make sure there is no maltitol in it as it can spike your blood sugar.
That's approximately 325 calories from sugar alcohols. In a second large mixing bowl or in a food processor, beat the eggs until frothy, about 2 minutes. Can you eat sugar free chewing gum on keto? It says it has 2g of carbs per stick and contains:
