Is Puffed Millet Gluten Free. Dried millet can be cooked as you would rice. Puffed millet can even be eaten as a breakfast cereal.
The small, round grains have a nice chewy texture and nutty flavor, plus millet is packed with key vitamins and minerals, making it a. It is high in fiber, as well as a host of. With 15 grams of whole grains and only 60 calories per serving, you can feel good about giving our puffed millet cereal to your family.
They make for a great breakfast cereal or can add texture to healthy snacks.
Millet is available to buy as puffed millet, millet flakes or hulled millet, all of which have had the hard indigestible cover of the grain removed. The other awesome thing about these bars is that you probably have all the. Puffed millet would be one of those things. Hulled millet is a good alternative to foods such as rice and quinoa.
