Is Whole Grain Amaranth Gluten Free. Discover the whole grain goodness of amaranth, an ancient grain that was a staple food of the early aztecs. This means it’s gluten free.
Whole Grain Amaranth - Looking For A Few Good Recipes That Use Amaranth Flour Amaranth Recipes Amaranth Whole Grain from fr.pinterest.com
This means it’s gluten free. And with their pleasantly nutty taste, they add flavor as well as nutrition to any dish. Get tips on cooking it and creative recipes to try this tiny grain.
Buckwheat is a good source of fibre and some b vitamins.
Teff is high in calcium, iron, magnesium, zinc, b vitamins and fibre. These grains are generally available at your natural food store. Amaranth is packed with nutrition and naturally gluten free. Great river organic milling whole grain amaranth is an ancient grain that has a mild, sweet flavor.
