Nut Free Protein Bars Recipe. In fact, 1 in 5 people eat protein bars on a regular basis—daily or at least a Pulse until a crumbly dough forms.
Start by adding the chickpeas to a food. Spray or grease the paper/foil. Black mission figs, golden raisins, dried tart cherries/dried apricots/or dried cranberries, plantain chips or plantain strips, unsweetened coconut, ground cinnamon, sea salt.
Top the chocolate with shredded coconut if you have any.
Top the chocolate with shredded coconut if you have any. Black mission figs, golden raisins, dried tart cherries/dried apricots/or dried cranberries, plantain chips or plantain strips, unsweetened coconut, ground cinnamon, sea salt. Mix dry ingredients (oats through cinnamon) in a medium bowl. To make these homemade nut free protein bars, you’re relying mostly on the chickpeas, oats and sunflower butter for protein.
