Planet Fitness Free Weight Workout. Outside of that there are no olympic styled weights or squat racks. So are there free weights in planet fitness?
Outside of that there are no olympic styled weights or squat racks. For the beginning weightlifter these will work fine, but at some point you are going to outgrow these weights if you make good gains. They do lack in the number of free weights and benches available at the facility.
You also won’t see any big stacked squat racks here.
Feel free to do them 3 times per week with at least one rest day in. They do lack in the number of free weights and benches available at the facility. Planet fitness does have a pretty good selection of certain free weights. It features an expansive facility with top of the line machines.
