Sugar Free Italian Ice Keto. Very tru, there's about 16 carbs in 6 oz of it, i'll just eat some cheese and get over it haha. Everything went fine until an hour or two later when it felt like someone had use a bicycle pump to fill my stomach with air.
Everything went fine until an hour or two later when it felt like someone had use a bicycle pump to fill my stomach with air. Ice has all the flavour of traditional italian ices without any of the calories! Rita's italian ice makes more than 60 different flavors.
This recipe for no sugar added italian ice has 48 calories, 2 g protein, 9 g carbs, and 0 grams fat, 5 grams of fiber, and 3 grams of natural sugar from the raspberries only!
A cup of regular ice cream packs some 50 grams of carbs, which is all the carbs you can have in an entire day when you're doing keto. You can even make it into a cocktail. How to make keto italian. A serving size only contains about 5 grams of carbohydrate and 1 gram of fat.
