What Is A Gluten Free Snack. Homemade lunchables (gluten free sausage, cheese, rice crackers) gluten free pumpkin muffins; Veggies, chips, applesauce, and popcorn are all snacks that are both nut free and gluten free.
While most of the snacks on this list are both gluten free and nut free some aren’t, so let’s look at a few more snacks that are both gluten free and nut free. Broccoli or cauliflower with dip; Rice cakes with peanut butter are a simple and healthy snack option that tastes good too.
Having celiac disease doesn't mean that you can't have snacks.
These are a little like small blinis It is important to be sure that other sources of fiber are included in the diet. There are almonds, cashews, sunflower seeds, and pumpkin seeds. Homemade energy bars or larabars
